Moving Time: 0:38:34
Distance: 10.69 km
Speed: 16.62 km/h
Ele Gain / Loss: 598.99 m / 0.00 m
Power: 188 wZ3 3.62 w/kg
Max Power: 277 w
Norm. Power: 191 wZ3
Intensity: 0.85
TSS: 46
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.29 w/bpm
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution