| Moving Time: |
0:23:38 |
| Distance: |
4.98 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
193.40 m / 148.12 m |
| Power: |
144 wZ4
1.69 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
162 wZ5
|
| Intensity: |
1.09 |
| TSS: |
47 |
| Heart Rate: |
148 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
46 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
227 kcal |
