Moving Time: 0:56:25
Distance: 10.70 km
Speed: 11.37 km/h
Ele Gain / Loss: 1009.69 m / 0.25 m
Power: 247 wZ4 3.53 w/kg
Max Power: 348 w
Norm. Power: 259 wZ4
Intensity: 0.98
TSS: 91
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.73 w/bpm
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution