| Moving Time: |
0:42:20 |
| Distance: |
23.03 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
156 wZ4
2.08 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
442 kcal |
