Moving Time: 0:41:36
Distance: 22.71 km
Speed: 32.75 km/h
Ele Gain / Loss: 81.03 m / 97.80 m
Power: 204 wZ3 2.32 w/kg
Max Power: 385 w
Norm. Power: 214 wZ3
Intensity: 0.79
TSS: 43
Cadence: 84 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution