| Moving Time: |
1:10:08 |
| Distance: |
15.39 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
211 wZ4
3.32 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
991 kcal |
