| Moving Time: |
2:09:42 |
| Distance: |
31.28 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1489.30 m / 249.12 m |
| Power: |
195 wZ2
2.5 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.76 |
| TSS: |
124 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,694 kcal |
