| Moving Time: |
0:47:28 |
| Distance: |
7.56 km |
| Speed: |
9.56 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
243 wZ4
3.74 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.97 |
| TSS: |
75 |
| Heart Rate: |
179 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.37 w/bpm |
| Calories: |
772 kcal |