| Moving Time: |
2:48:55 |
| Distance: |
68.37 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
1006.87 m / 1003.11 m |
| Power: |
163 wZ2
2.33 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.63 |
| TSS: |
113 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,844 kcal |
