Moving Time: 2:04:10
Distance: 26.48 km
Speed: 12.79 km/h
Ele Gain / Loss: 1289.22 m / 29.20 m
Power: 179 wZ2 2.27 w/kg
Max Power: 362 w
Norm. Power: 183 wZ2
Intensity: 0.71
TSS: 104
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.35 w/bpm
Decoupling: 18.7%poor
Calories: 1,488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution