| Moving Time: |
0:37:28 |
| Distance: |
6.29 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
176 wZ4
2.69 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
441 kcal |