| Moving Time: |
1:44:38 |
| Distance: |
20.23 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,492 kcal |
