| Moving Time: |
0:39:41 |
| Distance: |
18.58 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
190 wZ4
2.6 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
505 kcal |
