| Moving Time: |
1:28:31 |
| Distance: |
47.08 km |
| Speed: |
31.92 km/h |
| Ele Gain / Loss: |
202.68 m / 297.20 m |
| Power: |
189 wZ2
2.49 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
101 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
96 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,120 kcal |