| Moving Time: |
1:26:46 |
| Distance: |
14.55 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
232 wZ3
2.73 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,348 kcal |
