Moving Time: 0:22:37
Distance: 2.08 km
Speed: 5.53 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 141 wZ1 2.35 w/kg
Max Power: 578 w
Norm. Power: 199 wZ2
Intensity: 0.70
TSS: 18
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.64 w/bpm
Cadence: 55 rpm
Max Cad: 131 rpm
Pedalling: 71.8% of the ride
Avg Torque: 34.9 Nm
Calories: 213 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution