Moving Time: 1:24:56
Distance: 16.16 km
Speed: 11.41 km/h
Ele Gain / Loss: 919.40 m / 182.56 m
Power: 161 wZ3 2.27 w/kg
Max Power: 334 w
Norm. Power: 165 wZ3
Intensity: 0.86
TSS: 105
Heart Rate: 165 bpm
Max HR: 178 bpm
Efficiency: 1.00 w/bpm
Decoupling: 3.0%good
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution