Moving Time: 0:42:18
Distance: 23.03 km
Speed: 32.66 km/h
Ele Gain / Loss: 85.88 m / 302.82 m
Power: 175 wZ3 2.3 w/kg
Max Power: 425 w
Norm. Power: 186 wZ4
Intensity: 0.92
TSS: 59
Cadence: 95 rpm
Max Cad: 254 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.2 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution