| Moving Time: |
1:10:04 |
| Distance: |
39.94 km |
| Speed: |
34.21 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
239 wZ4
2.81 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,121 kcal |
