| Moving Time: |
1:07:56 |
| Distance: |
22.18 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.61 m |
| Power: |
251 wZ3
4.18 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.9%good
|
| Calories: |
1,142 kcal |
