| Moving Time: |
1:15:30 |
| Distance: |
28.70 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
151 wZ3
1.99 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
763 kcal |
