Moving Time: 0:59:54
Distance: 24.71 km
Speed: 24.75 km/h
Ele Gain / Loss: 490.17 m / 491.64 m
Power: 194 wZ3 2.54 w/kg
Max Power: 302 w
Norm. Power: 196 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.47 w/bpm
Cadence: 72 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution