| Moving Time: |
2:24:25 |
| Distance: |
23.24 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
151 wZ3
2.07 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.78 |
| TSS: |
146 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,460 kcal |
