| Moving Time: |
1:27:57 |
| Distance: |
46.99 km |
| Speed: |
32.05 km/h |
| Ele Gain / Loss: |
228.53 m / 538.55 m |
| Power: |
161 wZ4
2.15 w/kg
|
| Max Power: |
683 w |
| Norm. Power: |
180 wZ5
|
| Intensity: |
1.07 |
| TSS: |
168 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
948 kcal |
