Moving Time: 0:25:16
Distance: 7.87 km
Speed: 18.69 km/h
Ele Gain / Loss: 408.08 m / 88.52 m
Power: 286 wZ2 3.76 w/kg
Max Power: 710 w
Norm. Power: 400 wZ4
Intensity: 0.98
TSS: 40
Cadence: 77 rpm
Max Cad: 145 rpm
Pedalling: 98.6% of the ride
Avg Torque: 35.5 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution