| Moving Time: |
2:23:42 |
| Distance: |
55.76 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
530.24 m / 589.15 m |
| Power: |
118 wZ2
1.64 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.71 |
| TSS: |
122 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,135 kcal |
