| Moving Time: |
1:30:53 |
| Distance: |
42.56 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
597.32 m / 1060.77 m |
| Power: |
183 wZ2
2.23 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,113 kcal |