| Moving Time: |
0:51:07 |
| Distance: |
9.90 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
227 wZ4
2.55 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
91 |
| Heart Rate: |
170 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
777 kcal |