| Moving Time: |
3:22:08 |
| Distance: |
73.46 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
1698.44 m / 883.34 m |
| Power: |
211 wZ2
2.22 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.73 |
| TSS: |
181 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
2,856 kcal |
