| Moving Time: |
1:08:39 |
| Distance: |
17.32 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
233 wZ3
2.84 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,071 kcal |
