| Moving Time: |
2:37:03 |
| Distance: |
31.28 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1489.33 m / 249.12 m |
| Power: |
131 wZ2
2.02 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.77 |
| TSS: |
157 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,378 kcal |
