| Moving Time: |
1:21:49 |
| Distance: |
41.39 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
241.79 m / 245.12 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
656 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
986 kcal |
