| Moving Time: |
1:03:07 |
| Distance: |
24.71 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
490.15 m / 491.63 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
705 kcal |