Moving Time: 1:41:12
Distance: 42.26 km
Speed: 25.06 km/h
Ele Gain / Loss: 796.96 m / 414.09 m
Power: 205 wZ3 2.59 w/kg
Max Power: 445 w
Norm. Power: 208 wZ3
Intensity: 0.81
TSS: 110
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.45 w/bpm
Decoupling: 0.1%good
Calories: 1,389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution