Moving Time: 0:39:31
Distance: 10.84 km
Speed: 16.45 km/h
Ele Gain / Loss: 441.48 m / 74.05 m
Power: 222 wZ3 2.52 w/kg
Max Power: 305 w
Norm. Power: 231 wZ3
Intensity: 0.85
TSS: 48
Cadence: 74 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution