| Moving Time: |
1:25:22 |
| Distance: |
19.66 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
943.35 m / 324.32 m |
| Power: |
193 wZ3
2.27 w/kg
|
| Max Power: |
658 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,103 kcal |
