Moving Time: 0:43:52
Distance: 26.35 km
Speed: 36.05 km/h
Ele Gain / Loss: 58.29 m / 450.33 m
Power: 155 wZ1 2.07 w/kg
Max Power: 349 w
Norm. Power: 177 wZ2
Intensity: 0.59
TSS: 25
Heart Rate: 133 bpm
Max HR: 165 bpm
Efficiency: 1.33 w/bpm
Cadence: 78 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution