Moving Time: 0:51:46
Distance: 7.56 km
Speed: 8.77 km/h
Ele Gain / Loss: 924.34 m / 0.00 m
Power: 268 wZ3 3.44 w/kg
Max Power: 344 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 2.03 w/bpm
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.1 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution