| Moving Time: |
1:35:00 |
| Distance: |
21.05 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.07 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,425 kcal |
