| Moving Time: |
0:40:59 |
| Distance: |
13.83 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
192.83 m / 274.91 m |
| Power: |
159 wZ2
1.2 w/kg
|
| Max Power: |
618 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
436 kcal |
