| Moving Time: |
1:07:50 |
| Distance: |
19.67 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
238 wZ4
3.05 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.98 |
| TSS: |
109 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,081 kcal |
