| Moving Time: |
1:06:49 |
| Distance: |
31.68 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
215 wZ3
2.05 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
962 kcal |
