Moving Time: 0:39:40
Distance: 24.28 km
Speed: 36.73 km/h
Ele Gain / Loss: 354.86 m / 348.01 m
Power: 343 wZ4 4.13 w/kg
Max Power: 531 w
Norm. Power: 346 wZ4
Intensity: 0.97
TSS: 62
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 2.42 w/bpm
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution