| Moving Time: |
0:51:46 |
| Distance: |
7.56 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
181 wZ3
3.48 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
627 kcal |