| Moving Time: |
1:36:43 |
| Distance: |
36.40 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
563.61 m / 1014.90 m |
| Power: |
126 wZ4
1.8 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
128 wZ4
|
| Intensity: |
0.97 |
| TSS: |
152 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
816 kcal |