| Moving Time: |
1:01:56 |
| Distance: |
21.59 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
208.80 m / 75.88 m |
| Power: |
105 wZ1
1.27 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.63 |
| TSS: |
41 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
435 kcal |
