Moving Time: 0:52:42
Distance: 10.69 km
Speed: 12.17 km/h
Ele Gain / Loss: 598.99 m / 0.00 m
Power: 124 wZ4 2.58 w/kg
Max Power: 167 w
Norm. Power: 126 wZ4
Intensity: 0.92
TSS: 74
Heart Rate: 151 bpm
Max HR: 159 bpm
Efficiency: 0.83 w/bpm
Cadence: 76 rpm
Max Cad: 131 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.8 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution