Moving Time: 0:34:21
Distance: 10.68 km
Speed: 18.66 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 280 wZ2 4 w/kg
Max Power: 327 w
Norm. Power: 284 wZ2
Intensity: 0.69
TSS: 27
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.84 w/bpm
Cadence: 95 rpm
Max Cad: 108 rpm
Pedalling: 83.1% of the ride
Avg Torque: 27.6 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution