| Moving Time: |
1:19:03 |
| Distance: |
14.69 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
207 wZ3
2.96 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,096 kcal |
