| Moving Time: |
1:42:07 |
| Distance: |
60.57 km |
| Speed: |
35.59 km/h |
| Ele Gain / Loss: |
354.28 m / 359.53 m |
| Power: |
263 wZ3
3.52 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.85 |
| TSS: |
123 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,798 kcal |